Your coach will send you a detailed form to fill out, allowing us to plan out the basics of your program before our conversation.
Text and email access to our coaches to provide the extra motivation you need to hit goals. Send your coach videos of your exercises for form correction and share MyFitnessPal diaries for diet tips
Your coach will video conference with you to go over your needs in detail so as to customize your plan fully.
Using Fitbot, conveniently access and log your workouts from your phone. Leave notes for your trainer and access custom nine2fit instructional exercise videos.
Screen share with your coach to create a unique program while giving your input and receiving explanations for each step.
Monthly Video Conferencing
Video conference progress check-in every month, building a strong relationship with your personal coach while they journey with you toward a healthier and more active lifestyle.